Posted in Triplett & Carothers on October 1, 2025

Aging solo is not as unusual as it may seem. Consider that an estimated 27% of Americans over the age of 60 do not have a spouse, a child or another family member nearby to see them through their retirement years.

Going it alone later in life does present certain challenges that need to be addressed before they become insurmountable. The key is to have a plan in place should any problems arise. Here are some key areas where experts say planning ahead is crucial:

• Seek out legal advice — Solo agers should not leave their financial or legal care to chance. Seek the advice of a lawyer to help set up power of attorney for health and financial decisions that will need to be made later on. You will also want to find someone you can trust to carry out your wishes.
• Realize it takes a village — For seniors living alone, life can feel very isolating without the company of friends and family nearby. It is important at this stage of life to remain connected to the community by participating in social activities. Experts say that without these connections, aging adults can become depressed, which has an impact on their mental and physical wellness. Joining a nearby senior community center that offers group fitness classes, arts and crafts, card games, and/or cooking or book clubs is one way to connect with people who share similar passions. Volunteering at a local school to help children with their homework is a rewarding use of your time. Reach out to neighbors who can help you in case of an emergency or to check in on you from time to time. If you are aging in place, consider hiring a part-time caregiver to offer companionship and, if needed, to help with mobility issues.
• Keep it safe — You will want to make sure you’re not one of the 3 million older adults who wind up in an emergency room after falling each year. Make your home as safe as possible by eliminating tripping hazards. Secure area rugs, remove clutter, hide extension cords and add grab bars in your bathroom. Having a medical alert system would be helpful if a situation arises in which you need medical attention and cannot reach your phone.
• Take it easy — If you live in your own home, think about hiring professionals to do the heavy lifting necessary to maintain your home. Ask your neighbors for recommendations for landscapers, housecleaners or caregivers who can lend you a hand with the chores. You’ve earned it. Why not use this new spare time for self-care? Getting massages and facials, eating healthy, keeping doctors’ appointments and exercising regularly all help keep you looking and feeling your best.
• Keep the brain engaged — To stave off cognitive difficulties, try challenging yourself to learn something new. Now may be the best time to learn a musical instrument, a foreign language or a new ballroom dance. Check out a nearby college or university to see whether they allow seniors to take classes without having to pay tuition or at greatly reduced fees. This could be the time to earn the degree you always meant to complete.

Aging alone does not need to be a time of worry or anxiety. The thoughtful choices you make now will ensure that your solo golden years are as stress free and enjoyable as possible.

Reach out to Roz Carothers and her team at Triplett & Carothers to learn more.

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